Tell Fred he can dig a hole in the ground, line with bricks then hey ho his own oven. Thats how they cook the bread down on the farm but stones not bricks.
He has to go collect twigs etc to burn of course lol
For me Loubia has to be one of my favourite dishes as I love sauces and plenty of bread to dip it in the sauce. I only eat the beans as I don't eat red meat but it really is a delicious dish
Another one of my favourites has to be couscous made with plenty of veg and fish ( Sfinn)